Cross Rides - Still Happening....

And - yes still having some fun - It can't be that bad if I am still smiling!

Cross Ride - Tuesday November 17th - 3:30pm, Mahon Park

Tuesday - November 24th 3:30pm - Inter River or Mahon Park

e-mail: heather@activelifephysio.ca if you are interested in coming out for a spin in the mud on your cross or mountain bike.