Gran Fondo - September 11 2010
Congratulations to the active life multipsort team of Mo Handford, Laddie Hannam Heather King, Jennifer Lee, Kathy McKay, KJ Sadler, Sharon Spinder, and Meredith Wilson. All team riders had a solid ride. Kathy McKay finished the ride after a crash before the half way point in the ride. The team finished second in the team division! You guys rock!
Xterra 2010
XTERRA 2010 - WHISTLER BC
September 5th - was the date of the return of Xterra to Canada - the off road National Championships
The event was held in Whistler with the swim start in Alta Lake, and an awesome technical mountain bike course out of Rainbow Park with a nice run to the finish at Nitka Lake Lodge. Active Life Multisport had a team in the relay event. Sophia Sauter started off the day with a strong swim in the chilly waters of Alta Lake, followed by Heather King who chased down some girls on the mountain bike, and Kelly Wilcox brought the team home with a quick run to the finish to take the win!
We were then treated to an awesome BBQ - likely the best post race BBQ!
Sophia and Heather were then kept busy providing physiotherapy services to the other finishers. Kelly, kindly helped with the set up and take down of the tent. Thank you Kelly and thanks to Laddie for being our cheering section!
September 5th - was the date of the return of Xterra to Canada - the off road National Championships
The event was held in Whistler with the swim start in Alta Lake, and an awesome technical mountain bike course out of Rainbow Park with a nice run to the finish at Nitka Lake Lodge. Active Life Multisport had a team in the relay event. Sophia Sauter started off the day with a strong swim in the chilly waters of Alta Lake, followed by Heather King who chased down some girls on the mountain bike, and Kelly Wilcox brought the team home with a quick run to the finish to take the win!
We were then treated to an awesome BBQ - likely the best post race BBQ!
Sophia and Heather were then kept busy providing physiotherapy services to the other finishers. Kelly, kindly helped with the set up and take down of the tent. Thank you Kelly and thanks to Laddie for being our cheering section!
Trail Run - Wednesday, September 8 - CANCELLED
Sorry ladies - a work commitment last minute to Vancouver Island I go...most folks are likely getting ready for the Fondo anyway! See you next week
Charlotte
Charlotte
Cyclocross Season Kick Off - Tuesday workouts
Trail Run - Wednesday, Sept 1 - 5:45pm
We will be running this week in the Seymour Mtn area - please meet at the very top of Riverside Drive - 5:45pm start.
Riverside Drive is found off Seymour Parkway, head north up Riverside Drive from the Extra Foods. Park on the street at the very top end of Riverside Dr., this is one entry point to the Baden Powell trail.
We will climb up the BP, then over and down Ned's and Bottle Top
- likely 1hr-ish - super fun.
Email Charlotte at cjo_sa(at)hotmail.com if you plan to join us - or need help finding start spot.
Hope to see you out! Running rain or shine.
Riverside Drive is found off Seymour Parkway, head north up Riverside Drive from the Extra Foods. Park on the street at the very top end of Riverside Dr., this is one entry point to the Baden Powell trail.
We will climb up the BP, then over and down Ned's and Bottle Top
- likely 1hr-ish - super fun.
Email Charlotte at cjo_sa(at)hotmail.com if you plan to join us - or need help finding start spot.
Hope to see you out! Running rain or shine.
Reminder - Pub night tomorrow!
Hey gals,
Just a friendly reminder that tomorrow night (Thursday, Aug 26) we're going to head to Seymours after our mountain bike ride for some fun. All members welcome!!
We'll plan to have our ride done for around 730ish so we can be at Seymour's Pub by 800.
Hope to see you there! If you have any questions about directions, etc., please email me at kjsadler[at]shaw.ca
Cheers
KJ
Just a friendly reminder that tomorrow night (Thursday, Aug 26) we're going to head to Seymours after our mountain bike ride for some fun. All members welcome!!
We'll plan to have our ride done for around 730ish so we can be at Seymour's Pub by 800.
Hope to see you there! If you have any questions about directions, etc., please email me at kjsadler[at]shaw.ca
Cheers
KJ
Trail Run - Wednesday, August 25 - 6pm
Ladies! I am back from the deep woods...please meet at the top of Capilano Dam, in Parking Lot (NOT the fish hatchery) - for a 1hour loop in the Canyon.
Please email me at cjo_sa[at]hotmail.com if you plan to attend, or if you need better directions.
Hope to see some of you out this Wednesday!
Charlotte
Please email me at cjo_sa[at]hotmail.com if you plan to attend, or if you need better directions.
Hope to see some of you out this Wednesday!
Charlotte
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