A few of the team members have done the full, half and duathlon versions of the XTC and had TONS of fun. Some of us are planning to hit Squamish this September, so if you're interested, let us know! KJ had the opportunity to help design the mountain bike course and it will truly be a SUPER fun, perma-smile course!
Off-road multisport races!!
Looking for some off-road fun this year? Check out the XTC Off-Road Multisport Race. There are two venues, Campbell River on August 9th and Squamish on September 20th. XTC Squamish was just named on of the 20 must-do races by Triathlon Canada! There is a full and half distance off-road triathlon, full and half distance off-road duathlon and a Kids of Steel race. Check out www.xtccanada.com for more details!
Trail Run - Thursday, July 16 - 6pm
We will be trail running in Capilano Canyon this week! Please meet at Cleveland Dam parking lot, located just off upper Capilano Road (on the way to Grouse Mountain) - make sure you do NOT go to the fish hatchery lower down, but instead meet at the top Cleveland Dam parking lot. See here for map of area. Any questions, email Charlotte at cjo_sa@hotmail.com
Plan for a ~1hr run in an amazing area of the North Shore.
Plan for a ~1hr run in an amazing area of the North Shore.
XC Ride - Wednesday, July 15
Hey gals,
XC ride this Wednesday will start at 600 pm from the usual location - Lower Seymour Demo Forest where the old gazebo used to be (start of paved path). Look forward to seeing you there!
KJ and Tara
July 16th - Mommy and Me Hike
Hello All,
Thursday's hike will be the Brothers Creek Loop. The hike begins at the top of the British Properties. We will be meeting at 9:30am. The hike is a bit longer than our usual hikes, it takes just over 2 hours to complete the full loop. If we are in a time crunch, we will take a short cut.
How to get there: Go to the very top of Taylor (above Highway #1) until you get to the roundabout. Turn left onto Southborough Drive, take your first left onto Highland Drive. Continue heading up hill for just over a kilometer until you reach a stop sign at Eyremount Drive (turn left at the stop sing). Then turn right onto Crestline Road. Take you first left onto Henlow Road and then right on Millstream Road. Just up ahead, you should see a short portion of road that goes further up on the left. This is where Brothers Creek Loop begins. Park on the street and we'll meet at the trail head.
See you there!
Ashleigh and Ben
Thursday's hike will be the Brothers Creek Loop. The hike begins at the top of the British Properties. We will be meeting at 9:30am. The hike is a bit longer than our usual hikes, it takes just over 2 hours to complete the full loop. If we are in a time crunch, we will take a short cut.
How to get there: Go to the very top of Taylor (above Highway #1) until you get to the roundabout. Turn left onto Southborough Drive, take your first left onto Highland Drive. Continue heading up hill for just over a kilometer until you reach a stop sign at Eyremount Drive (turn left at the stop sing). Then turn right onto Crestline Road. Take you first left onto Henlow Road and then right on Millstream Road. Just up ahead, you should see a short portion of road that goes further up on the left. This is where Brothers Creek Loop begins. Park on the street and we'll meet at the trail head.
See you there!
Ashleigh and Ben
Mommy and Me Hike - July 9th
Hello Ladies,
This Thursday we will be hiking the Dog Mountain Loop trail on Mt. Seymour. Meet at the west end of the Mount Seymour parking lot at 9:30am. The weather forecast calls for sun, so fingers crossed they're right!
See you there :-)
Ashleigh and Benjamin
This Thursday we will be hiking the Dog Mountain Loop trail on Mt. Seymour. Meet at the west end of the Mount Seymour parking lot at 9:30am. The weather forecast calls for sun, so fingers crossed they're right!
See you there :-)
Ashleigh and Benjamin
XC Ride - Wednesday, July 8
Hey gals,
This week's ride will start in the same location, but with a new ride leader, Tara! Ya!
We will meet at 6:00 at the old gazebo location (start of paved path) in the Lower Seymour Demo Forest.
Look forward to seeing you there!
KJ
Trail Run - Thursday July 9th - 730pm
Note the time change this week ladies - a 730pm start to accommodate my work schedule, for this week only. We have plenty of daylight right now, but expect a ~45min route time. We will meet & start at the End of the Line Store - located at the top end of Lynn Valley Rd. Hope to see you there, Charlotte.
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